Popular among athletes.

Medium-chain triglycerides (MCTs) are a type of fat made up of shorter-chain fatty acids than those found in many conventional dietary fats. This particular structure allows them to be rapidly absorbed and metabolized by the body, with preferential transport to the liver, where they can be oxidized and used to produce energy.

The MCTs used in Supercafé are derived from coconut and consist primarily of C8 (caprylic) and C10 (capric) fatty acids. Each serving of Supercafé provides 4 g, incorporated into the formula as a source of readily metabolized fats.

✓ Absorbed and metabolized more rapidly than long-chain fatty acids
✓ Primarily composed of coconut-derived C8 (caprylic) and C10 (capric) fatty acids
✓ 4 g of MCTs per serving of Supercafé

The world’s best-known natural stimulant.

Caffeine is a compound naturally found in coffee, tea and guarana. Once consumed, it is rapidly absorbed by the body and acts primarily on the central nervous system.

Its mechanism of action notably involves blocking certain adenosine receptors. Adenosine is a molecule involved in feelings of drowsiness. This action explains caffeine’s stimulating effect and its well-known role in wakefulness and alertness.

Supercafé provides 50 mg of caffeine per serving, coming notably from coffee, green tea and guarana.

✓ Stimulates the central nervous system
✓ Contributes to wakefulness and alertness
✓ 50 mg of caffeine per serving of Supercafé

An amino acid naturally found in tea.

L-theanine is an amino acid naturally found primarily in the leaves of tea (Camellia sinensis), particularly green tea. It has been studied for its interaction with the nervous system and its potential effects on attention, relaxation and the stress response.

It is particularly interesting when studied in combination with caffeine: several clinical trials and meta-analyses suggest that this combination may support certain aspects of attention and cognitive performance.

Supercafé combines 50 mg of L-theanine with 50 mg of caffeine per serving, giving a 1:1 ratio.

✓ Naturally found in tea leaves
✓ Studied particularly for attention and the stress response
✓ 50 mg of L-theanine + 50 mg of caffeine per serving

A catechin naturally found in green tea.

Epigallocatechin gallate, or EGCG, is a plant compound belonging to the polyphenol family, and more specifically to the catechins. It is naturally found in green tea, where it is one of the main catechins.

EGCG is widely studied in nutrition for its antioxidant properties and its interactions with various cellular mechanisms. Antioxidants are studied in particular for their ability to interact with free radicals, reactive molecules involved in cellular oxidation processes.

In Supercafé, EGCG is naturally provided by green tea extract, alongside caffeine and L-theanine, with 7.5 mg per serving.

✓ A polyphenol belonging to the catechin family
✓ Naturally found in green tea
✓ Studied particularly for its antioxidant properties

An amino acid precursor to essential neurotransmitters.

L-tyrosine is an amino acid naturally found in the body and in many protein-rich foods. It notably acts as a precursor in the synthesis of several important molecules, including dopamine, norepinephrine and epinephrine, which are involved in nervous system function.

L-tyrosine has been particularly studied in situations of acute stress, fatigue or high cognitive demand, when the availability of these neurotransmitters may be under greater demand. Some studies suggest that supplementation may help preserve certain aspects of cognitive performance under these demanding conditions.

This is why L-tyrosine is included in Supercafé’s amino acid complex, with 20 mg per serving.

✓ Precursor to dopamine, norepinephrine and epinephrine
✓ Studied particularly in situations of high cognitive demand
✓ An amino acid included in the Supercafé formula

A key player in cellular energy metabolism.

L-carnitine is a compound naturally found in the body, synthesized notably from the amino acids lysine and methionine. It is also found in food, primarily in animal-based products.

It plays an important role in energy metabolism by helping transport fatty acids into the mitochondria, the cellular structures where these fats can be oxidized and used in energy-production processes.

Because of this metabolic role, L-carnitine is widely studied in nutrition, particularly in the areas of fat metabolism, exercise and recovery. However, research findings on the benefits of supplementation for athletic performance or weight loss remain mixed.

L-carnitine is part of the amino acid complex in Supercafé, which provides 20 mg per serving.

✓ Helps transport fatty acids into the mitochondria
✓ Plays a biological role in energy metabolism
✓ Studied particularly in nutrition and in the context of exercise

An essential nutrient involved in many cellular processes.

Choline is an essential nutrient naturally found in many foods. The body can produce a certain amount, but this synthesis is not sufficient to meet all of its needs, meaning some must come from the diet.

It is involved in several important biological functions. In particular, it is required for the synthesis of phosphatidylcholine and sphingomyelin, two major components of cell membranes. It is also used to produce acetylcholine, a neurotransmitter involved in the functioning of the brain, nervous system and muscles.

Choline also plays a role in the transport and metabolism of fats, which explains its particular interest in nutrition.

Supercafé provides 10 mg of choline per serving.

✓ An essential nutrient for normal body function
✓ Precursor to acetylcholine, a neurotransmitter
✓ Involved in the structure of cell membranes

8 essential vitamins for metabolism and normal body function.

B vitamins are essential micronutrients involved in many biological processes. In particular, they contribute to energy-yielding metabolism, the normal functioning of the nervous system, normal psychological function and, for several of them, the reduction of tiredness and fatigue.

Supercafé combines 8 B vitamins: B1, B2, B3, B5, B6, B7, B9 and B12, providing 30% of the Nutrient Reference Value (NRV) per serving.

Each has specific and complementary functions in the body.

B1. Thiamine. Contributes to normal energy-yielding metabolism and the normal functioning of the nervous system.
B2. Riboflavin. Contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and the protection of cells from oxidative stress.
B3. Niacin. Contributes to normal energy-yielding metabolism, the normal functioning of the nervous system, and normal psychological function.
B5. Pantothenic acid. Contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and normal mental performance.
B6. Pyridoxine. Contributes to normal energy-yielding metabolism, the normal functioning of the nervous system, normal psychological function, and the reduction of tiredness and fatigue.
B7. Biotin. Contributes to normal energy-yielding metabolism and the normal functioning of the nervous system.
B9. Folate. Contributes to normal psychological function, the reduction of tiredness and fatigue, and has a role in the process of cell division.
B12. Cobalamin. Contributes to normal energy-yielding metabolism, the normal functioning of the nervous system, and the reduction of tiredness and fatigue.

✓ 8 complementary B vitamins
✓ 30% of the NRV for each B vitamin per serving
✓ Energy-yielding metabolism, nervous system function and reduction of tiredness and fatigue*

*Depending on the vitamin concerned. Health claims authorized in the European Union.

An essential vitamin with multiple functions in the body.

Vitamin C is an essential water-soluble vitamin that the human body cannot produce on its own and must therefore obtain through the diet.

It contributes to the normal function of the immune system and to the protection of cells from oxidative stress. It also contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue.

Vitamin C also contributes to normal collagen formation, which is essential for the normal function of many tissues, and increases iron absorption.

Each serving of Supercafé provides 45% of the Nutrient Reference Value (NRV) for vitamin C.

✓ Contributes to the normal function of the immune system
✓ Helps reduce tiredness and fatigue
✓ Contributes to the protection of cells from oxidative stress

The sunshine vitamin, essential for many functions in the body.

Vitamin D is a fat-soluble vitamin that the body can produce in the skin when exposed to UVB rays from sunlight. Vitamin D3, or cholecalciferol, is one of the main forms of vitamin D.

It contributes to the normal function of the immune system, the maintenance of normal bones and muscle function, as well as the normal absorption and utilization of calcium and phosphorus. It also has a role in the process of cell division.

Each serving of Supercafé provides 30% of the Nutrient Reference Value (NRV) for vitamin D3.

✓ Contributes to the normal function of the immune system
✓ Contributes to the maintenance of normal bones and muscle function
✓ Contributes to the normal absorption and utilization of calcium and phosphorus

An antioxidant vitamin that helps protect cells.

Vitamin E is a fat-soluble vitamin naturally found in many foods. The term “vitamin E” actually refers to a family of several compounds, including tocopherols and tocotrienols.

Its nutritional role is notably linked to its antioxidant activity: vitamin E contributes to the protection of cells from oxidative stress, a process associated with the formation of reactive oxygen species that can damage certain cellular components.

Each serving of Supercafé provides 50% of the Nutrient Reference Value (NRV) for vitamin E.

✓ A fat-soluble vitamin with antioxidant properties
✓ Contributes to the protection of cells from oxidative stress
✓ 50% of the NRV for vitamin E per serving

An essential mineral for energy, the nervous system and muscles.

Magnesium is an essential mineral found throughout the body and involved in a wide range of biological reactions. In particular, it plays a role in processes related to energy production, nervous system function and muscle function.

From a nutritional perspective, magnesium contributes to normal energy-yielding metabolism, the normal functioning of the nervous system and normal muscle function. It also contributes to normal psychological function and helps reduce tiredness and fatigue. These different functions explain its importance in the daily diet.

Each serving of Supercafé provides 30% of the Nutrient Reference Value (NRV) for magnesium.

✓ Helps reduce tiredness and fatigue
✓ Contributes to normal energy-yielding metabolism
✓ Contributes to the normal functioning of the nervous system
✓ Contributes to normal psychological function
✓ Contributes to normal muscle function